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Harud Kashmiri Red Mong Dal

Harud Kashmiri Red Mong Dal

Regular price Rs. 510.00
Regular price Rs. 449.00 Sale price Rs. 510.00
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SKU:SIK0019B

Discover the goodness of Dried Red Mong Dal, a nutritious legume cultivated in the fertile lands of Kashmir. Grown without pesticides and sun-dried to retain its natural flavors, this dal adds a delightful touch to your meals.
Rich in protein and dietary fiber, it supports your daily nutritional needs while also being a great source of essential vitamins and minerals such as iron and folate.

Nutrition Facts:

Calories: 340-350 kcal
Protein: 24-25 g
Fat: 1-2 g
Carbohydrates: 60-62 g
Fiber: 12-14 g
Iron: 4-5 mg
Folate: 300-350 mcg

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