Harud Kashmiri Dried Fig (Anjeer)
Harud Kashmiri Dried Fig (Anjeer)
SKU:SIK00131B
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Indulge in the natural sweetness of Kashmiri dried figs, a perfect blend of rich flavour and nutrition. Known for their soft, chewy texture, these figs are an excellent source of dietary fiber, supporting digestive health and providing lasting energy. Packed with essential minerals like calcium, potassium, and magnesium, they help maintain overall well-being while remaining cholesterol-free. With their natural sugars and antioxidants, Kashmiri figs offer a wholesome, heart-healthy snack that's as delicious as it is nutritious. Perfect for snacking or adding a nutritious touch to your meals.
Nutrition Facts:
Calories: 3 kcal
Carbohydrates: 0.74 g (of which 0.4 g is sugar)
Dietary Fiber: 0.08 g (supports digestive health)
Protein: 0.03 g
Fat: 0.01 g (with a tiny amount of polyunsaturated fats)
Vitamins:
* Vitamin B6: 0.0001 mg
* Vitamin K: 0.0013 µg
* Folate: 0.00076 µg
* Vitamin E: 0.00003 mg
Minerals:
* Potassium: 5.7 mg
* Calcium: 1.4 mg
* Magnesium: 0.57 mg
* Iron: 0.017 mg
* Copper: 0.002 mg





